tag:blogger.com,1999:blog-5215004236686901861.post545794453581678114..comments2023-10-15T03:12:18.590-07:00Comments on Back to the Garden: Stacihttp://www.blogger.com/profile/14720879744826691711noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5215004236686901861.post-1676128660183938282009-08-05T06:26:29.921-07:002009-08-05T06:26:29.921-07:00Anna,
I add 3-4 T. of the chia gel to my smoothie...Anna,<br /><br />I add 3-4 T. of the chia gel to my smoothies.<br /><br />~StaciStacihttps://www.blogger.com/profile/14720879744826691711noreply@blogger.comtag:blogger.com,1999:blog-5215004236686901861.post-78599523885010834792009-08-05T06:23:20.592-07:002009-08-05T06:23:20.592-07:00Anna,
I always make the chia seed into gel before...Anna,<br /><br />I always make the chia seed into gel before using them. <br /><br />1/3c chia<br />2c water<br />whisk. wait 10 min. whisk again. store in fridge up to 10 days.<br /><br />I never have a recipe, I just throw stuff in the Vitamix! :)<br /><br />The smoothie I made yesterday:<br /><br />4 frozen bananas<br />4 leaves of kale<br />2 packets of stevia<br />2T hemp seed nut<br />1T Superfood powder (I use Dr. Shulze's Superfood)<br />enough water to make it blend.<br /><br />I also add things like:<br />avocado, brazil nuts or almonds, nut butter, any fruit you like, rice or almond milk, etc.<br /><br />And thanks for the compliments! :)<br /><br />~StaciStacihttps://www.blogger.com/profile/14720879744826691711noreply@blogger.comtag:blogger.com,1999:blog-5215004236686901861.post-33500446259402180892009-08-04T16:09:22.345-07:002009-08-04T16:09:22.345-07:00I love your blog. I also read Sara's blog and...I love your blog. I also read Sara's blog and read about chia. My question is this - Do I soak the seeds over night if I want to put them in a smoothie or just throw them in raw? Will you post or send me your smoothie recipe? I want to try it.Annahttps://www.blogger.com/profile/12723204918897034706noreply@blogger.com