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Tuesday, February 24, 2009

Pumpkin Smoothies

Yesterday, I was baking Pumpkin Ribbon Bread and had almost a cup of raw pumpkin left over. I added it to my smoothie that I was making for lunch, it was fabulous! Here's what I put in it:

1 cup raw pumpkin

4 frozen bananas

rice milk

dash cinnamon

2T honey

Blend, sprinkle with nutmeg.

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"Better than 1 million Americans die every year because of faulty food intake". ~a former Surgeon General

Let thy food be thy medicine,.."
~Hippocrates

"What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?" ~1 Cor 6:19

"It is easier to change a man's religion than to change his diet." ~Margaret Mead

"Let your moderation be known unto all men. The Lord is at hand." ~Phil 4:5

"The thief cometh not, but for to steal, and to kill, and to destroy; I am come that they might have life, and that they might have it more abundantly." ~John 10:10

"It is my view that the vegetarian manner of living by its purely physical effect on the human temperment would most beneficially influence the lot of mankind." ~Albert Einstein, 1940

"...I have given you every herb bearing seed, which is upon the face of the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat." ~Gen 1:29

"Be not deceived; God is not mocked: whatsoever a man soweth, that shall he also reap." ~Galations 6:7

"My people are destroyed for lack of knowledge:... " ~Hosea 4:6

"Train up a child in the way he should go, and when he is old, he will not depart from it." ~Proverbs 22:6

"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." ~3 John 1:2